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Signs you’re ‘bottling up’ your emotions | Lifestyle

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Surely, it must be frightening to open yourself up to people, to strangers who you’ve just met, wondering how they’re going to perceive you and judge you. But bottling it all up will only make you more uncomfortable and miserable in the long run. To find out whether you’re suppressing it all in and fighting your own battles, here are signs you’re bottling up your emotions.

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